Hydration drinks that contain artificial sweeteners and other chemicals should not be given to young children. When it is hot and humid during the summer, there is a greater chance of children becoming dehydrated and feeling unwell. Kids are just as susceptible to dehydration as adults, as they have more energy and are constantly on the go.
#Liquid iv costco professional#
If you are still unsure if Liquid IV is safe for you to consume, seek professional medical advice before using Liquid IV. This means that even though Liquid IV has a relatively low sugar count, it still should be used cautiously by diabetics, even if they have their diabetes well-controlled. The American Heart Association recommends that women should not get more than 25 grams of sugar a day, and men should be limited to 36 grams a day. With 11 grams of sugar per serving, Liquid IV has less sugar and calories than most hydration drinks on the market, including popular sports drinks that come loaded with processed sugars. This ingredient is necessary because it helps balance your glucose, water, and salt levels. To speed up the body’s rehydration process, Liquid IV contains raw, unprocessed cane sugar. This means that Liquid IV not only replaces lost electrolytes but can also give your body a vitamin and mineral boost, as well. These include vitamin C, B3, B5, B6, and B12, which are five essentials. In addition, vital vitamins needed to keep our bodies healthy are also present in each serving. Liquid IV prevents and treats dehydration by helping the body maintain fluid balance through minerals such as sodium and potassium. If you engage in intense exercise sessions often, it can be an excellent tool for preventing dehydration and all the symptoms accompanying this condition, including fatigue, nausea, and headaches.
#Liquid iv costco free#
It contains no artificial flavors, and it is also free from gluten, dairy, and soy. Liquid IV is made from naturally sourced ingredients, is allergen-free, and can be a valuable dietary addition to a healthy lifestyle. Is Liquid IV Safe To Use During Pregnancy?.Keto Vitals Electrolyte Powder Fruit Punch.Ultima Replenisher Hydrating Electrolyte Powder Raspberry.Liquid IV Hydration Multiplier + Immune Support.Liquid IV Limited Edition Caramel Apple Hydration Multiplier.Let’s take a look at whether or not Liquid IV is actually good for you, who can safely consume it, and what brands carry your alternatives! The best keto alternatives to Liquid IV include Ultima Replenisher Hydrating Electrolyte Powder, Keto Vitals Electrolyte Powder, and Genius Brand Electrolyte Powder. Whether you consume this product for hydration, sleep assistance, or immune support, it can break you out of a state of ketosis. Liquid IV isn’t keto, as an average serving of it contains 11 grams of carbohydrates. Does Liquid IV fall under the keto restrictions? Eating just the right amount of certain foods comes along with following the guidelines, but what about supplements? Unfortunately, you have to read those labels as well. Breaking the rules will lead to your body coming out of that state. The whole purpose of minimizing carbohydrate intake is to put your body into a state of ketosis. If you follow the ketogenic diet, you understand how important following the rules and restrictions is.
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